Deep Water Exercise For High Performance Sport —
a Training Manual for Athletes and Coaches
by Michael Moon
Deep Water Exercise (DWE) for High Performance Sport describes in detail the training regimen created by author Michael Moon. Read how DWE can bring you to your Peak Performance capabilities! » Buy Now!
A CD containing video clips that demonstrate the Water Works Performance Training System. System creator Mike Moon describes in detail the proper execution of his training regimen. The differing mechanical movement patterns are clearly demonstrated in a series of short clips.
To order call 604-723-8729 or email info@deepwaterexercise.com.